Breakfast · Main Course · Snacks · Uncategorized

Green Moong Pesarattu

This is a healthy breakfast recipe can be served as one dish meal for lunch or dinner.This is the healthy version of dosa.

Moong, like other lentils and pulses, is a good source of protein and dietary fibre.
It is low in fat and rich in B complex vitamins, calcium and potassium.

Ingredients
2 cups soaked moong
salt to taste
2 chopped green chillies
1 tbsp chopped coriander
1 tsp chopped mint leaves
1 tsp grated ginger
1 tsp cumin seeds
oil for cooking

Method

  • Drain and blend the moong dal in a mixer along with all the above ingredients adding water to a coarse mixture.
  • Heat a tava and grease with oil, spread spoonful of batter to make a small dosa.
  • Cook using oil till golden brown spots appear on both the sides.
  • Serve hot.

big_green_moong_pesarattu-50

 

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