This is the perfect smoothie for a hot summer day! The combination of Frozen Bananas and Frozen Strawberries makes this a delectable and delicious smoothie. The vitamin C in strawberry gives your skin a healthy glow. Bananas not only make the smoothie filling, they also impart a natural sweetness that balances the tanginess of strawberries very well. This helps do away with sugar.Perfect to have as breakfast, this Strawberry Banana Smoothie can also be had as a snack later in the day.
Strawberries, like other berries, are famous in the phytonutrients world as a rich source of phenols. Strawberry Phytonutrients that Promote Optimal Health Strawberries also contain an array of beneficial phytonutrients, including flavonoids, anthocyanidins and ellagic acid.Strawberries are an excellent source of vitamin C and manganese.strawberries are a good source of potassium, folate, vitamin B2, vitamin B5, vitamin B6, omega-3 fatty acids, magnesium, copper, and vitamin K.
Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract. It is high in vitamins A, C and K. Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract.
4 frozen bananas
10 frozen strawberries
1/2 cup almond milk (chilled)
1. Grind the ingredients to a fine puree.