Breakfast · Smoothies

Frozen Strawberry and Banana Smoothie

This is the perfect smoothie for a hot summer day! The combination of Frozen Bananas and Frozen Strawberries makes this  a delectable and delicious smoothie. The vitamin C in strawberry gives your skin a healthy glow. Bananas not only make the smoothie filling, they also impart a natural sweetness that balances the tanginess of strawberries very well. This helps do away with sugar.Perfect to have as breakfast, this Strawberry Banana Smoothie can also be had as a snack later in the day. 

Strawberries, like other berries, are famous in the phytonutrients world as a rich source of phenols. Strawberry Phytonutrients that Promote Optimal Health Strawberries also contain an array of beneficial phytonutrients, including flavonoids, anthocyanidins and ellagic acid.Strawberries are an excellent source of vitamin C and manganese.strawberries are a good source of potassium, folate, vitamin B2, vitamin B5, vitamin B6, omega-3 fatty acids, magnesium, copper, and vitamin K.

Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract. It is high in vitamins A, C and K. Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract.

Ingredients

4 frozen bananas
10 frozen strawberries
1/2 cup almond milk (chilled)

Method
1. Grind the ingredients to a fine puree.
2. Enjoy!

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9 thoughts on “Frozen Strawberry and Banana Smoothie

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