Jaggery is a rich source of iron.It also contains many minerals salts not found in ordinary sugar. Indian Ayurvedic medicine considers jaggery to be a wholesome sugar beneficial to health. Ayurveda also considers jaggery to be beneficial in treating throat and lung infections.
Ingredients
2 cups finely crushed fresh coconut
2 cups grated jaggery
1/2 tsp cardamom powder
Little ghee for greasing
1 tbsp. ghee
Method
- Heat ghee in a non-stick kadhai, add the coconut and saute for a minute stirring continuously.
- Add jaggery, cardamom powder and cook till thick.
- Grease a plate with a little ghee and put the mixture into it.
- Flatten it with your palm or with a back of the spoon and let it cool.
- Cut into desired shape and enjoy!
Delicious & tempting sweet !
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Thank you Megala☺
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wow! never tried with jaggery , am sure it tastes awesome!
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Thanks! Tried with jaggery and we all loved it.
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Healthy and tasty!!!!thanks for sharing!!!
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Thanks and you’re welcome!!
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Looks damn delicious 😋👌
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Thank you jyo☺
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