This is the perfect ice cream! The combination of Frozen Bananas and Frozen Blueberries makes this a delectable and delicious ice cream. Bananas not only make the ice cream filling, they also impart a natural sweetness that balances the tanginess of blueberries very well. This helps do away with sugar and it is a perfect dessert, this Frozen Banana and Blueberry Ice Cream can also be had as a snack during the day!
Blueberries have great antioxidant value, especially anthocyanins, which help to fight cancer and degeneration of cells. The antioxidants also help to fight harmful free radicals and reduce wrinkles on your skin. It is also used as a laxative and relieves intestinal troubles.The tasty berries are also high in iron.
Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract. It is high in vitamins A, C and K. Bananas help restore normal bowel movements. Pectin present in banana helps normalize movement through the digestive tract.
4 frozen bananas
10 frozen blueberries
1. Grind the ingredients to a fine puree.